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Dr. Cindy’s Random Thoughts - Wellness Without the Obsession
Wellness used to mean taking care of yourself. Somewhere along the way, it became another full-time job. One week eggs are healthy, the next week they are questionable. Butter was bad, then good ag...
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The Best Moments Are Unplanned—And Your Body Knows It
The best moments are the ones you don’t plan—like running into a friend and realizing you’re perfectly in sync. But those moments do more than lift your mood. As a foot and ankle surgeon, I’ve seen...
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